The first 4 weeks

This is my first blog!

My journey into Low carb

Hi :D

In this first blog i just wanted to speak about my new diet craze.. The low carb WOE!

I came across a thread whilst looking on mumsnet,which was a low carb bootcamp.. so i joined it, (4 weeks ago) and i've been hooked ever since!

Basically the rules are:

1. No starchey foods: rice, pasta, lentils etc
2. No potatoes, sweetcorn, peas
3. no sugar whatsoever (whilst bootcamping)
4. This means no fruit!
5. you can eat as much meat/fish/veg as you like: the fattier meat the better
6. fry/ cook in butter and oil
7. plenty of eggs and cream with your meals is good too!
8. Eat three meals a day
9. AND the final rule...you MUST drink plenty of water.

So since ive started i've lost about 4.5 kilos...i'm obviously very happy with that but i still have a way to go! Sooo ill be writing about my low carb goings on here...if anyone has anything to add then feel free :)