All that sparkles and inbetween

Tuesday, 1 July 2014

I found these lists on pinterest... Handy for sticking on the fridge or a kitchen cupboard! Preferably where u keep the chocolates! Lol.

Makes 8 small/ 4 big

3x 110g potatoes boiled (or there abouts)

2 tins tuna

2 Spring onions chopped finely

Chopped jalapenos ( to taste, i used pickled)

Garlic

Salt and pepper

1tsp mixed spice

1 tsp ginger

2tbsp natural fat free yogurt

1 egg yolk

1 level tbsp plain flour (for dusting before frying)

Frylight.

Boil potatoes if not already boiled and let stand for 4 mins to dry out a bit before mashing.

Mix in rest of ingredients except flour and make into 8 small or 4 big cakes.

Dust them with flour before frying in pan 3-5 mins a side or more if you like them really brown!

Ive made the slimming world chicken curry from the magazine with s/w chips instead of rice because ive had that today!

It is delish!

Thats right im still going... 9lbs down!

Heres the smash pizza i made, brilliant pizza replacement :))

Extra yummy

I made this with mullerlight and chopped strawberries ans raspberries.

Put in tub in freezer and stir every 20 mins. Tasty indeed and no SYnS!

Saw the recipe today for this on the facebook recipe group... It is amazeballs!

Baked beans, lasagne sheets, worcetershire sauce, cayenne pepper, black pepper, garlic salt.

Spinach, mushrooms, leeks, yellow pepper and lentils.

I had mine with peas :))

Beef burger, bancon, beef burger, cheese and jalapenos in a brown roll with s/w chips!

Yum!